About
There's no one better suited to comprehend your current challenges than someone who has personally navigated the intricate path of burnout, anxiety, and childhood trauma, and forged their own self-guided path to healing.
My heart's mission is to empower you to prioritize your well-being, to recognize and advocate for your own needs and values, and to take charge of your emotional and physical health.
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Stories from Jennifer's Life
I was quite lonely during my childhood and experienced a lot of anxiety while I was in school or in a big group of people. I felt a lot of shame and anger towards me. I suffered for many years from chronic bladder infection, hypothyroidism, eating disorders like Bulimia, Leaky gut, allergies, and food intolerance. My body tried to communicate with me, but I ignored it. That’s why she gave me more and more diseases.
The only way for me to continue my life regardless my health issues was running around to avoid sitting with myself and listening to my feelings and pain. As I came to terms with my inner conflicts, I realized that I didn’t love myself and never learned how to. Instead of blaming others for my poor health and unhappiness, I realized that I had to take responsibility for my life choices. I had to face my shadows and take back control over my health, my life, and my happiness.
Travelling the world at a young age changed my perspective on life and definitely helped shape the person I am today. I worked for 3 months in London, I overcame bulimia in 2004 when I set off to Paris for 8 years with just 250 Euros and working as an Au Pair.
At this time, I did not spoke French at all. I moved to Vancouver in 2020 to explore a new culture, the beautiful nature and the wildlife. I’m eternally grateful I pushed myself out of my comfort zone, as it’s only then that life truly opened to make the seemingly impossible, possible.
My curiosity to find my life purpose, health and freedom saved me.
I learned to fall in love with myself, how to look after myself and how to feed my mind, my body and my soul. Nowadays I do what I love with the people I love. I couldn’t have asked for a better relationship than the one I’m in. And I’m in the best shape ever.
My life's hurdles transformed into opportunities for growth and learning. I achieved this not just by pushing myself out of my comfort zone but by having a coach and counsellor by my side – a decision that aligns with the journeys of many successful individuals. Their guidance has been instrumental in shaping my narrative, reinforcing the belief that seeking support is not a sign of weakness but a strategic move toward personal and professional triumph.
My own life experience makes me realize that each obstacle and difficult situation is a possibility to grow from it and learn from it. I believe that I can be anyone, have anything, and be with anyone I want. I also believe that you can have all this too if you’re willing to do the work.
