Private 1:1 Counselling

Find Your Way Back to Yourself

Private counselling for women navigating relationships, confidence, self-worth, anxiety, identity, and life transitions.

Maybe you are asking yourself:

Should I stay or leave?
Did I waste too much time with the wrong person?
Will I ever feel truly chosen, loved, and met?
What if I never become the woman I thought I would be?

You do not need another podcast, book, course, or sign.

You need space to finally hear yourself clearly.

Jennifer Schwientek Counselling

Counselling for Women Who Are Ready to Choose Themselves

I work with women who are intelligent, self-aware, emotionally deep, and often exhausted from being “the strong one.”

Women who know how to function, perform, give, achieve, and hold it together, but who feel disconnected from themselves underneath it all.

Together, we look at the patterns that keep you stuck, the parts of you that learned to settle, and the truth you may already know but have been afraid to act on.


This is not about becoming someone new.

It is about coming home to the woman you have always been beneath the fear, people-pleasing, overthinking, perfectionism, and self-abandonment.

Areas of Focus

What We Can Work On Together

Relationship patterns that keep repeating
Fear of being alone or starting over
People-pleasing and weak boundaries
Anxiety, overthinking, and emotional overwhelm
ADHD and nervous system exhaustion
Heartbreak, betrayal, divorce, or life transitions
Body image, health challenges, and identity loss
Fertility fears and uncertainty about the future
Low self-worth hidden behind perfectionism
Rebuilding confidence, self-trust, and emotional safety

The Woman You Become

A woman who trusts herself.
A woman who stops settling for potential.
A woman who no longer abandons herself to keep others comfortable.
A woman who knows her standards, honors her body, listens to her intuition, and makes decisions from self-respect instead of fear.
Aspirational woman portrait

Because one year from now, your life will be different.

The question is:
Will it be different because another year passed?
Or because you finally chose yourself?

Book Private 1:1 Counselling

For women who are ready to stop waiting, stop settling, and start creating a life that actually feels like theirs.